Você tem a sensação que já comeu o suficiente, mas a fome ainda persiste?
Podem ser seus hormônios que ainda não tiveram o tempo suficiente pra entrar em ação.
Nosso comportamento alimentar está integrado a uma ampla variedade de comportamentos alimentares, que dependem de fatores psicossociais, biológicos e ambientais.
Esses tipos de comportamento causam doenças relacionadas à nutrição, como a obesidade, afetando mais de 650 milhões de pessoas em todo o mundo.
A grelina e a leptina são os principais hormônios que regulam o apetite, a ingestão de alimentos e o metabolismo energético.
Novos estudos também têm demonstrado a importante função de alguns neurônios do cérebro (micróglia) neste mecanismo de regulação da saciedade. 1
Pesquisas em genética sugerem que variantes genéticas de ambos os hormônios estão associadas a formas complexas de comportamento alimentar, como a preferência por alimentos palatáveis (saborosos), tornando os indivíduos mais suscetíveis ao maior ganho de peso. 2.
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